Sunday, October 30, 2011
Touch Heals is JAMMIN
Or maybe just some “nagging” sore spots that you’ve
put off dealing with because life is too busy?
(Rolling on a tennis ball will break up those sore spots! Look how involved Shvivee wanted to be!)
Touch Heals Physical Therapy presented
“Trigger Point Therapy” @ jam!
With education on "What are Trigger Points?", the Signs/Symptoms of Trigger Points,
and how to self-treat for prevention of future "sore spots".
Tracy Karas, founder and educator of Touch Heals provided
Trigger Point Therapy for all class attendees, addressing areas
of soreness and focusing on relaxation and muscle release.
Tracy Karas, P.T., D.P.T
Physical Therapist/OwnerTouch Heals Physical Therapy, LLC
9755 North 90th St.Suite A-203
Scottsdale, AZ 85258